Art by Montana Black

Art with Intention TM

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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.
Brene Brown, “The Gifts of Imperfection: Let Go of Who You Think You Are Supposed To Be and Ebrace Who You Are”

Filed under Brene Brown The Gifts of Imperfection Perfectionism healthy striving

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